PRATAH SMARANAM MANTRA, a Vedantic meditation (Nidhidhyasanam) composed by Sri Adi Shankaracharya consisting of three profound verses summarizes the essence of Advaita Vedanta. In this meditation verse, the meditator, the Vedantic student,…

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Guru Parampara represents the Guru Shishya lineage, where each Guru passes on the Advaita knowledge to their disciples from one generation to another, without…
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Lingashtakam Lyrics “Brahma Murari Surarchita Lingam” – Meaning

Lingashtakam Lyrics, is the eight verse hymn praising Lord Shiva. Lord Shiva, unlike other Hindu deities, is not worshiped in the form of an idol.…
MEDITATION
Creative Contemplation Bhavana – A Complete Guide

Creative Contemplation Bhavana at its core refers to being fully present and aware of the moment, with your mind, body, and soul. In many ways it can be seen as a prayer…
AYURVEDA
Top 5 Ayurvedic Foods to Include into Your Diet

There are many delicious and nourishing foods that Ayurvedic practitioners recommend consuming, but there are five Ayurvedic foods that stand out as being the most important edibles to include in your diet.…
YOGA
Yoga For Achilles Tendonitis – A Complete Guide

A common area of complaint among athletes, jumpers, gymnasts, long-distance travelers, and others, Achilles Tendonitis is the micro-tearing and inflammation of the Achilles tendons.…